Me| One Week of Intermittent Fasting

Hello Reader, If you’ve been around a while then you might know my struggles with weight loss and being healthy. I heard about intermittent fasting about 2-2.5 years back but never paid much attention to it because I anyhow don’t eat breakfast so I assumed I was anyhow intermittently fasting. But after watching a few…

5 Detoxes That You Need To Do Before 2020 Ends

I love detoxes mainly because they are short term, goal oriented programs that actually give results. 2020 hasn’t been the best for me and a lot of others mentally and physically. Here are 5 detoxes that I’m doing, hoping these will help heal some of the damage that 2020 has done. Social Media Detox Can…

Cooking | 2 Easy Healthy Vegetarian Salad Recipes For Lazy Days

I’ve been trying to eat healthy for the past few years which means I cook most of my meals. This can often lead to boredom and laziness. There are days I can’t even convince myself to just sauté a bunch of vegetables for lunch. For such days, I have two lazy salad recipes that I…

3| Cooking| Whole Wheat Eggless Chocolate Cookies Recipe

I’m always on the lookout for healthy dessert recipes. I have a crazy sweet tooth but I try to eat healthy most days. So a good healthy dessert recipe makes me really happy. Since my diet doesn’t include cookies, they’re like dessert for me. I’m a vegetarian and finding a good eggless cookie recipe is…

Life | Weight Loss Journey – Birthday Goals

Hi Reader, I’ve written before about my struggles with body image and losing weight. I’ve been obese growing up. In my early 20s, I had given up on losing weight till in 2018 I decided to take care of my health by exercising everyday and eating right. I lost 30kgs over a span of 10-11…

1| Cooking | Healthy & Easy Dessert Recipes

Hi All, Since most of us around the globe are locked down at home, I’m sure we’ll be piling on weight thanks to all the bored binge eating. So I decided to share a few of my favourite and really easy yet healthy dessert recipes for all those people with a sugar tooth but who…